1:1 Coaching

4-Month or 6-Month Programs

Transform Your Life: Wellness for Moms.

Hey Mama! You've got a lot going on! Let me support you on your wellness journey in my 1:1 program! I can get you real results!

LET'S WORK TOGETHER

Detox

7, 14, or 21-Day Functional Medicine Detox

If you don’t reduce your toxic load, you’ll just get sicker and sicker. The more toxic you are, the more symptoms you’ll experience and the harder it will be to reach optimal health.

Learn More

It’s time to:

Lose the weight
Feel in control of your body and emotions
Ease digestive stress
Wake up feeling refreshed!
Clear up your skin
Overcome the feeling of burnout!

I work 1:1 with you to find the root cause of these symptoms and more. With Functional Medicine Lab Testing we take all the guess-work out of it, and look at real science-backed data specific to you. Then provide you with a plan tailored for your body

Schedule a free call with me to discover how we can work together!

Apply to work with me!

Does this sound like you?

Burnout! You are overwhelmed, trying to juggle everything and your tank has been running on empty for far too long.
You just keep pushing through because you prioritize your kids and your household first!
You've already spent your time and money on what feels like a gazillion other solutions that did not work and left you feeling hopeless
You've talked to medical professionals, or other coaches but it still did not fix the problem
You've come to the right place! I am confident I can help you, because so many other women just like you have had success.

Check out my services

"She creates a safe and non-judgmental space for self-reflection and growth. Her wisdom, practical advice, and unwavering support have truly been life-changing for me..."

- Katie K

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Nature's Fix: The Ultimate Hormone Reset & Weight Loss

At Lisa Chapek Wellness, my 1:1 virtual coaching service is your personalized path to reclaiming your life. Unlike one-size-fits-all solutions, my program offers virtual 1:1 sessions each month and unlimited access to contact me over messaging, ensuring a truly personalized experience. What makes me unique is my commitment to uncovering the root causes of your burnout, fatigue, digestive issues, weight gain and more through Functional Medicine Lab Testing. This data-driven approach delivers a tailored diet and exercise plan that's all about real answers, backed by science. Your journey to a healthier, happier, and more empowered self starts here.

Sign me up!